If you're one of the thousands of people who have stained, yellow teeth and want to do something about it, you'll be glad to learn that teeth whitening is easy, fast, and painless. This article contains many simple tips that will help you avoid common mistakes and make whitening of the teeth very easy for you.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you're a smoker.
The most important thing that you can do to get a wonderfully white smile is to go to the dentist for regular cleanings. You should get your teeth cleaned at least two times every year. Get your next appointment set when you're there to avoid forgetting. Make sure the office will email or call to remind you.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
When you are trying to whiten your teeth, you should quit smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
If you want to get whiter teeth the best thing that you can do is to ask your dentist about whitening products. Some products work better than others and some can even harm your teeth. These things all depend on how they react with your teeth. In order to know the best product for you it is good to consult your dentist.
One of the fastest ways to get pearly white teeth is by using an electric toothbrush. These toothbrushes are highly recommended by many dentists because they eliminate more plaque than regular toothbrushes. Other benefits of using an electric toothbrush include better protection from cavities and gingivitis.
Have you considered trying a whitening toothpaste? While they will not have the same effect as a tooth whitening procedure, they are great as a maintenance tool to stop new stains forming. This is done by using silica abrasive, it will not hurt your enamel.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do celebrities with veneers is buy sage leaves and rub them in a circular motion onto your teeth.
You should brush and floss every day, as well as apply a gum massage. Your teeth will remain much whiter if you brush and floss every time you have a meal or snack. You should be able to remove some stains from plaque and food that will build up on the teeth.
If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!
It is very easy to become "addicted" to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
Skipping the mouthwash can help to ensure you have a whiter smile. Mouthwash contains unnatural ingredients such as alcohol and a range of chemicals that remove the enamel from your teeth and dull their color. Always check with your local dentist and ensure your teeth can handle a specific mouthwash before you begin using it.
You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.
You need to use a toothpaste with a whitening agent, and baking soda is a great additive to look for as well. Any brand will do, but Arm & Hammer is one of the best toothpastes. It is also suggested that you brush twice or more a day in order to create a whitening teeth experience.
There is no reason why anyone should suffer with having dingy, stained teeth when there are so many whitening solutions. Some of these options include whitening toothpastes, over-the-counter whitening teeth products, and professional teeth whitening procedures. Most of these methods are cheap and work quickly.
